First thing in the morning, before you put anything in your mouth, get a clear glass and fill it with water.

Work up a bit of saliva and spit it into the glass of water. Check the water after 2-3 minutes, then within every 15 minutes.

Test Positive
If you have Candida yeast infection, you will observe one or more of the following:

• Cloudy 'leg' formations, traveling down into the water from the saliva floating on the top
• Cloudy saliva will sink to the bottom of the glass
• Cloudy specks will seem to be suspended in the water.

The more strings and cloudiness there is and the faster it develops, the greater the overgrowth of Candida.
Please consider one of our products to help eliminate Candida Yeast, available in our Candida Section.

Test Negative
If there are no strings, the water is as clear as it was before you spit in the glass, and the saliva is still floating after at least an hour, you are probably Candida yeast free!